Newbie in NC

philandrachel
philandrachel Posts: 31
edited September 2024 in Introduce Yourself
Hi everyone!! :smile:
I am on a journey to get healthy. I have never really been overweight but living on a diet of pizza, candy {hot tamales :heart: } and coke wasn't really cutting it anymore. I cut out soda months ago, and have been using MPF for a week. I was astonished at what I was eating. I want to minister to other women about getting healthy and fit, and figure leading by example is the only way to go!

Replies

  • beckyinma
    beckyinma Posts: 1,433 Member
    Great philosophy! Good luck and welcome to mfp!
  • Slayer66
    Slayer66 Posts: 265
    Welcome, two months ago i think I was exceeding my daily cals in coke alone! =) GL to you!
  • bps71
    bps71 Posts: 5
    Good start on dropping Soda... will help the most I am sure... Good luck on your Journey
  • philandrachel
    philandrachel Posts: 31
    Great philosophy! Good luck and welcome to mfp!

    Thanks! Good luck to you as well :flowerforyou:
  • philandrachel
    philandrachel Posts: 31
    Welcome, two months ago i think I was exceeding my daily cals in coke alone! =) GL to you!
    I could kill a 12 pack in a day, easy... and HATED water! Now water is all I drink, I think I may
    actually love it!!
  • philandrachel
    philandrachel Posts: 31
    Good start on dropping Soda... will help the most I am sure... Good luck on your Journey
    I feel better not drinking it, that's for sure- good luck to you as well!
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