How I deal with chocolate cravings
MaryKatU
Posts: 146
For some reason when I am craving chocolate, I have a tablespoon of peanut butter and it kills the craving. I don't know if it is just me but I thought I should pass the tip along incase it can help any of you that crave chocolate.
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Replies
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thanks for sharing ... I m a big chocolate lover , especially black chocolate what I do when I m craving chocolate is also to eat cacao beans or simply eat some cocoa with milk and a tablespoon of honey ... that helps too ) ... and is not so much cheating0
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I don't shy away from chocolate. It's good for you as long as it's dark and in moderation.
I eat at least 70-85% dark and a half a serving with a dollop of peanut butter or a 1/2 oz of nuts makes me feel like I'm eating a candy bar!0 -
I don't shy away from chocolate. It's good for you as long as it's dark and in moderation.
I eat at least 70-85% dark and a half a serving with a dollop of peanut butter or a 1/2 oz of nuts makes me feel like I'm eating a candy bar!
LIKE! teehee YUM!0 -
Theres 90 calories in a tbsp of PB, or 110 in a fudgicle... lol If I want chocolate I have a fudgicle.0
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I don't shy away from chocolate. It's good for you as long as it's dark and in moderation.
Agree....at 100 calories for a tablespoon of peanut butter why not just have the equivalent calories in chocolate?0 -
Yes, my cousin told me that eating nuts kills the chocolate craving for some reason...hmmm, i'll take the chocolate :-D0
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I keep a bowl of Hershey's dark chocolate nuggets with almonds on the counter. If I have a chocolate craving, one will do the trick!0
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Peanut butter works for me with any sweet craving. Also when it just has to be chocolate I will indulge in 1/2 of a Mint 3 Musketeers bar. It's only 75 calories, low in fat and very satisfying.0
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I've tried this. I love peanut better. Bought some a while ago to have for snacks on days when I was having trouble reaching my calorie goal.
Ended up eating the whole jar. . .
I have no self control.0 -
i make a nice cup of coffee. i have a keurig and can make lots of flavoured coffee fast. a packet of sweetner and i have all the sweetness and caffeine i need that my body craves for chocolate.0
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or a bite of a really dark chocolate. i only need a tiny bit because its bitter. but definately kills the craving.0
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I find if I avoid a craving I over do other foods. So I nibble and enjoy the chocolate I do have. Sometimes I go overboard, but I am working on that. :happy:0
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I do chocolate pudding. Yum!0
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