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Is anyone losing weight by walking?

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Replies

  • WillbeWilma
    WillbeWilma Posts: 9 Member
    I've noticed when using my treadmill that walking on an incline greatly increases the number of calories burned, so if there's any hills nearby use them!
  • PandaFit450
    PandaFit450 Posts: 619 Member
    Walking is a fabulous way to loose weight - it's fun, free and a great way to socialise too!
    Happy walking!
    Jules x
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