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tracking excercise

charityh08
Posts: 4 Member
Does anybody know what exercise is most similar to zumba so I can track it as close as possible since it is not an option?
Thanks for your help!
Thanks for your help!
0
Replies
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dance-salsa, rhumba0
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I chose dance, aerobic, fast0
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I do zumba 2-3 times per week and the instructors give us a calorie burn at the end of each session. For 60 minutes of non-stop zumba, the total is usually 900-950 calories. Hope this helps!0
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Thank you all so much, that helped a lot!0
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I do zumba 2-3 times per week and the instructors give us a calorie burn at the end of each session. For 60 minutes of non-stop zumba, the total is usually 900-950 calories. Hope this helps!
Wow! That's some calorie burn. Kudos to all the Zumba lovers out there!0
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