Motivation and advice

ladyvlasquez5169
ladyvlasquez5169 Posts: 14 Member
edited September 2024 in Introduce Yourself
I'm ready to start living my life the healthy way! Any advice for a newbie?

Replies

  • jenilla1
    jenilla1 Posts: 11,118 Member
    Be patient! It takes time to make a lifestyle change. :flowerforyou:
  • jenniferg83
    jenniferg83 Posts: 278 Member
    Be patient! It takes time to make a lifestyle change. :flowerforyou:

    patience is key and always try to change things up or they become boring and you'll stop. Make this new lifestyle change fun!
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
    Find people with common goals so you can work together.
  • AllyS7
    AllyS7 Posts: 480 Member
    Take it one day at a time, set small goals and reward yourself when you get there. (For example every 5lbs I'd do something for myself. Hair, new shoes..ect)

    If I can do it, You can do this!
  • ladyvlasquez5169
    ladyvlasquez5169 Posts: 14 Member
    Thanks for all the great tips!
This discussion has been closed.

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