Two NSV

HeyGrlHey
HeyGrlHey Posts: 640 Member
edited September 2024 in Success Stories
Hey MFP,

Just wanted to share some NSV with you.

Today I was offered a doughnut and I said..."No thank you." I was so happy that I was able to control myself.

I am not able to realize when I am full and no longer need to eat/munch on food when I feel bored. I no longer eat in front of the t.v.!

M.

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