Summer Beverage Ideas

tammywho327
tammywho327 Posts: 54 Member
edited September 2024 in Recipes
I love those fruity drinks that you can order at restaurants (Strawberry lemonade, etc). We all know those are filled full of empty calories. But I came up with an alternative that works for me:

I brew Fruity Herbal Teas (Celestial Seasonings has some great favors) and add unsweetened frozen fruits (berry blend) and for less than 15 calories I have that "fruity drink" without the horrible calories. Without the fruit its calorie free depending on the tea!

No its not super sweet, but it is a fun drink that is delish for the summer!

So far my fav. blend is the Mixed Berry Zinger tea and mixed berry fruits.

Any other low-or no cal beverages for summer? I am always looking for something fun and healthy!

Replies

  • SmashleyJo
    SmashleyJo Posts: 6
    That is a GREAT IDEA! Thanks!
  • kendf60
    kendf60 Posts: 234 Member
    I recently blended a vanilla tea with an orange tea and added a tablespoon of light agave nectar to a half gallon of it. I call it my healthy orange cream soda!
  • dracobaby82
    dracobaby82 Posts: 380 Member
    Awesome thanks :) If I come up with anything, I'll definitely post :)
  • tammywho327
    tammywho327 Posts: 54 Member
    Thanks Kendf60- I think I would love that too! Gonna have to try it!
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