Three weeks and it's working

rjsheets

I have been doing this for three weeks, and to see how many calories I eat has really encouraged me to eat right and exercise, becuase when I add my workout it adds calories, so I don't feel hungry. I have lost four pounds, but have have lost lot of inches, I haven't measured myself by my clothes are fitting better and people are noticing, which is really encourageing.:laugh:

tonjay1

Congratulations! Keep up the great work.

jenilla1

:flowerforyou: Yay! Keep it up!

Elisabeth_Mc

well done :happy: i joined a few days ago and it makes a huge difference listing everything down. i had no idea how much rubbish i was eating! :blushing:

Enaz29

WTG!!!!

caterpillar2Butterfly

Great work, fill free to add me as a friend if you like,,

BeastieGirl

Well done! Doesn't it feel good when your hard work pays off

Choirgirl37

Very good! :flowerforyou: I love hanging 'around with motivated people add me too?

bike4now

very good