New from Massachusetts
msminyon
Posts: 32 Member
Hi All,
I live north of Boston in Tyngsboro, MA. I work with a personal trainer three days a week. We recently shifted my training from building muscle to more focus on weightloss. While I'm certainly not overweight (145) I'd like to slim down a bit (130ish) before adding muscle back. I definately think I need to be doing more cardio and recently added a balance ball chair to my office setting. (Love It!).
Minyon in MA
I live north of Boston in Tyngsboro, MA. I work with a personal trainer three days a week. We recently shifted my training from building muscle to more focus on weightloss. While I'm certainly not overweight (145) I'd like to slim down a bit (130ish) before adding muscle back. I definately think I need to be doing more cardio and recently added a balance ball chair to my office setting. (Love It!).
Minyon in MA
0
Replies
-
I have been wanting one of those chairs!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions