Need ideas on how to get active?

getsveltEagain

Before I found MFP I signed up for Sparkpeople. I get emails from Sparkpeople since I first signed up with them... but I never went back to SP after MFP. Today I got an email about 30 days to an active lifestyle. It is a calendar that has a tip to be active for each of the 30 days in June!?! If you need help getting started with some small ideas this is for you :bigsmile:

Enjoy:
http://www.sparkpeople.com/resource/calendar_2007-06.pdf

etjaneausten

I thought I recognized your name from SP... lol. I too changed to MFP, it's not so cluttered, I find it easier to track my success here.
Thanks for sharing this article!

ambie35

thanks,lots of good tips!

Dhathri

Bump.will check it out. Thanks.

jennmoore3

I did the same thing. I liked SP, but I am in love with MFP. I haven't logged in to SP in weeks! Thanks for the link though!