Debating about 5k

connieq288

Our hospital is having a 10k/5k run/walk race in Oct. I am debating about whether or not to do the 5k. I am very very overweight but I have discovered that I love to walk. I have only been exercising for about a month now and I only get to get out and really walk on the weekend when my hubby is off. I have to go to the park to do it because we live on the top of a mountain and I worry about cars coming by plus right now I couldnt do as much walking up the mountain. Anyway, Today I did 4.35 miles in 82 minutes. It was mostly walking with a tiny bit of jogging in there. I cant jog for very much at all. I was looking at last years time and the slowest time was 54 minutes for the 5k. I could never go that fast before Oct 4th. DO you think I should go ahead and try and do it anyhow.

Connie

connieq288

Our hospital is having a 10k/5k run/walk race in Oct. I am debating about whether or not to do the 5k. I am very very overweight but I have discovered that I love to walk. I have only been exercising for about a month now and I only get to get out and really walk on the weekend when my hubby is off. I have to go to the park to do it because we live on the top of a mountain and I worry about cars coming by plus right now I couldnt do as much walking up the mountain. Anyway, Today I did 4.35 miles in 82 minutes. It was mostly walking with a tiny bit of jogging in there. I cant jog for very much at all. I was looking at last years time and the slowest time was 54 minutes for the 5k. I could never go that fast before Oct 4th. DO you think I should go ahead and try and do it anyhow.

Connie

BrandNewLaura

Yes yes yes! It is for a good cause, and you will feel so good after completing it! Keep walking every day and sign up!

Families_R_Forever

I SAY HECK YES!!! You can't imagine how good you will feel for not only doing it for a good cause, but also doing it for yourself. Your body and mind will love you. Have a friend do it with you. GOOD LUCK...and let us know how it went. :flowerforyou:

rjjarvis

ABSOLUTELY DO IT!

Back in 1983 I ran the Marine Corps Marathon in Washington DC. I was a good runner then, and in shape. It was my first and (so far) only marathon.

The surprising thing was who was running along with me: old people, fat people, little kids -- it was amazing. Now, I passed a lot of them by, but they just kept chugging along. They didn't seem to mind that they were running slowly -- they were just having a great time.

Now I'm the fat, out of shape, old guy. But I would absolutely love to chug along in the Marine Corps marathon again some day.

5k is nothing. You can peel that off with no trouble.

dothompson

Absolutely, have fun and it won't be your last walk.

jessmomof3

Yes, yes, yes... do it!! You won't regret it!

Jess

dolphin7

I say yes as well, we have a 5k coming up next weekend here, and I can't get anyone to do it, they all have excuses, so I'm taking my 2 littlest one's, the double jogging stroller and we are going to walk the 5k together. With that said, I did my first 5k 2 years ago, I had a 5 month old that I was still nursing and I was 2 months pregnant and I completed the 5k. I don't know my exact time, but our 5k here is really big, about 10,000 participants, all the stroller mom's start last, so I think we finished around 1 1/2 hours, but I was able to complete the 5k even with morning sickness. I was exhausted by the end, but I felt so good that I did it. So I say yes, give it a try, I think they are just so much fun, and someday in the future my goal is to run one, but that may be a few years down the road. Good luck with your 5k

jamdblake4

5K here you come look out,:glasses:

GoGetterMom

YES! Go for it. Have a buddy go with you - or maybe your hubby. You'll have a great time - during the walk you can talk & what girl doesn't love that..... You can do this... Who cares what other people's times are... It's a good cause and will give you a great feeling of accomplishment.

cherapple

One race will give you the racing bug, and then you'll want to do another, and another,... and another.... :glasses:

I started racing last year and I ran eleven races. This year, I've only been able to do two :sad: , and I probably shouldn't have done those (due to foot surgery in March). I hope to get back to it in full force next year. I won't feel like myself again until then.

Racing is such a motivator to keep improving your fitness, and people from all abilities participate. Do it -- it's so much fun!

calatibo

absolutley do it, working towards a target always makes things more fun for me. and i would not be too sure about the time, 4.35 miles in 82 minutes is roughly 18 minute mile, 5k is 3.1 miles (roughly) and i think your pace puts you in at around 58 minutes.

i would definitely go for it!

connieq288

absolutley do it, working towards a target always makes things more fun for me. and i would not be too sure about the time, 4.35 miles in 82 minutes is roughly 18 minute mile, 5k is 3.1 miles (roughly) and i think your pace puts you in at around 58 minutes.

i would definitely go for it!

Thank you for that. My hubby was saying that a 5k was longer than 5 miles so I thought I was in trouble. LOL. I just called him and told him he was wrong so he told me to go for it. I guess 58 minutes wouldnt be so bad. I would still come in last compared to last years times but that is ok. If my mother in law will watch my kids I will do it then. Its on a really curvy river road so there will be some traffic on there although Im sure not a lot but I dont want to have a stroller on that road.

Connie