National Running Day

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JamieCRodriguez
JamieCRodriguez Posts: 88 Member
in Fitness and Exercise
Hello MFP friends! It's National Running day! How far did you run today?
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Replies

  • justann
    justann Posts: 276 Member
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    Is it really? Cool. I ran 5.5 miles
  • seagreenstarfish
    seagreenstarfish Posts: 6
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    5 k!
  • ChRiStA_1983
    ChRiStA_1983 Posts: 380 Member
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    I'm on REST day! :(
  • JamieCRodriguez
    JamieCRodriguez Posts: 88 Member
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    Awesome Job guys! 3 hard miles for me today (putting off my run lead to me suffering in 81 degrees) : D
  • ChristinaRamos
    ChristinaRamos Posts: 226
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    I'm not a runner yet, but I'm going to the gym to TRY!!!!!!
  • JMCade
    JMCade Posts: 389 Member
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    Gonna get my run on when I get outta work today!!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
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    Today is a rest day for me as well for running. I did do 2 miles yesterday between walking and running (C25K).
  • cdclark81
    cdclark81 Posts: 11
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    I slept in this morning, but I'll be running four miles when I get off work.
  • Angela4Health
    Angela4Health Posts: 1,319 Member
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    5K this afternoon :)
  • beccalucy
    beccalucy Posts: 250 Member
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    It's my short, fast run today: 3.25 miles in the midday sun with hills, and loved every minute of it!
  • cahira
    cahira Posts: 163
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    I have a short run scheduled tonight - 2 miles. I'm going to try evening running as opposed to early AM running. I'm hoping that will work better for me.
  • MsP90X
    MsP90X Posts: 1,053 Member
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    I am running 8kms today.
  • tigerbluefly
    tigerbluefly Posts: 257 Member
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    I'm planning on 10K today after work.
  • ShaeDetermined
    ShaeDetermined Posts: 1,525 Member
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    the plan is 5mi this afternoon
  • rachel5576
    rachel5576 Posts: 429 Member
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    im doing six later!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I ran 2. Not much I know, but it's huge for me.:tongue:
  • krislshoe
    krislshoe Posts: 459 Member
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    Got my 4 in this morning :) Happy running everyone:)
  • jeffrodgers1
    jeffrodgers1 Posts: 991 Member
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    4 Mile run planned for after work.
  • Jrh2os
    Jrh2os Posts: 28
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    How apropos! After almost 3 years of not running, I got my 55 year old butt out for a 30 minute run this morning. I've been riding a stationery bike for 50 minutes almost every day for several months gradually increasing restistance and I wasn't sure how effective it was "fitness-wise". After several year in the Air Force, running used to be my exercise of choice, but my weight had been up quite a bit. I was short on time this morning, the weather is starting to get a little better and I'm 30 lbs down from the beginning of the year, so I decided to give running a try again.

    My initial running goal was to go at least 10 minutes without walking. I felt great at 10 minutes so I kept going. At 30 minutes my breathing was still fine (actually it was easier than the bike), but I was starting to feel my ancient shoes and even more ancient knees so I walked for a few minutes and called it good. Now I'm ready to get some new shoes (and keep an eye on the knees). YAY!
  • maddymama
    maddymama Posts: 1,183 Member
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    4.3 miles pushing a kidlet in the jogging stroller. Great run, except for the part 3 miles into it when said kiddo took off her diaper (while strapped in to the stroller) and handed it to me.

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