June 1st and Day 1 of the 30 Day Shred!

rochelleclark

30 days of June and 30 days of shred! I'm starting the DVD again (for the third time). Hopefully I'll get not only passed level 1 but finish the workout series! That's my goal anyway. Might be difficult with a couple out-of-town nights this month, but I'll do my best.

Livie_Marie

You can do it!

mrskoolnu

I'm starting today too for my 3rd time. I can never get passed the first 12 days and then my schedule gets crazy. I'm going to try and finish this time. Good luck!

nads2184

iIhave done 30 shred and did lose like 30lbs but it wasnt in a course of 30 days it was gradual... thats all back on.;-) i am however curious as the the regime of it.. do you do level 1 for 1 weeks level 2 for 1 week an so on...?

ashleyncruz7

I have done the shred twice. The first time I didnt even finish the first week. The second time I finished it and lost 15 pounds! But as soon as I was done with it, I gained it all back. The trouble with the shred is that it is a super intense workout every single day. I plan to do it again but first I am going to slowly get into a healthy workout routine so that I will still workout after I complete the shred so that I do not gain it all back. Actually my plan is to get in a workout routine and then do the shred then do no more trouble zones also by Jillian and then do p90x and possibly after that insanity. I wish you the best of luck! Its very hard but if I can do it ANYONE can do it.. Im rather lazy! Just remember keep doing something even after you complete the shred, you dont want all your hard work to go to waste!

aarynisabee

Good Luck! I just started that yesterday as well. Im pretty excited about it :happy:

moniew24

I am starting today also, Good Luck to everyone!!!

trixie101

I started the shred today and I found it really doable. The only part I had trouble with was the pushups so I'm really hoping to improve my upper body strength on this plan.

victorialchoo

I'm starting today too! I'll send a friend request so we can check up on each other. Best of luck to us !

SheilaSisco

It has 3 levels and you do 10 days of each level. I only did it once, but I made it all the way through and LOVED my results. I'll probably do it again at some point. Right now I'm supplementing it in between days of c25k.

cristina_marie

I just started today too! It kicked my butt!! I did it around 9am, it's 3:20 now and I STILL feel the burn! My goal is to get through level 1. I learned today that I'm not in the shape I thought BUT I know by the end of the series I will be above and beyond it. If you have can, download her app on your phone. It has helpful tips, workouts, recipes, and daily advice to help keep you motivated. If not check out her website! Good luck!!