Cant get back in my groove....

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sabes2631
sabes2631 Posts: 403
in Health and Weight Loss
Before summer (and my wedding) i was doing so well! I was down to almost my goal weight. Now that summer is over, I started back at the gym, although inconsistently, I am still eating in excess... now i am about 11 pounds up.
I find myself thinking about food so much.,.. then binging!

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  • sabes2631
    sabes2631 Posts: 403
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    Before summer (and my wedding) i was doing so well! I was down to almost my goal weight. Now that summer is over, I started back at the gym, although inconsistently, I am still eating in excess... now i am about 11 pounds up.
    I find myself thinking about food so much.,.. then binging!
  • TNTPete
    TNTPete Posts: 701 Member
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    Well stop it! :laugh:
    I don't mean to be too light hearted but you got yourself there before so you know what you have to do: recommit to your success and keep things consistent. And today is day 1 so forgive your previous self and just start fresh.

    Good luck! :flowerforyou:
  • elliott062907
    elliott062907 Posts: 1,508 Member
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    who hasn't been there. I dropped from 238 to 200 and now gained 26 lbs back and finally am loosing again.

    It's hard to stay on track. But sometimes I tell m,y self, " I am allergic"......

    That way the thought of eating something bad for me actually turns my stomach....

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