We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Six pack abs by 30 :)

KrystleZia
KrystleZia Posts: 17
edited September 2024 in Introduce Yourself
Hey everyone,

I signed up a few weeks ago. I started counting calories about six months ago when my metabolism hit another speed bump. For the past few weeks I've been trying out a routine where I eat a decent breakfast, light lunch and snacks, and a freebie dinner. I really love my dinners and wanted to see if I could get away with not limiting them! I also exercised almost daily. It doesn't seem to be working, though, in terms of helping me tone up. Oh well, I tried!

One of the bigger goals that I'm approaching is having a six pack by my 30th birthday. I'm 28 and my birthday is in August, so that's still a long way away, but I'd like to start now and experiment gradually until I settle on a routine that works, rather than make dramatic changes later down the line (which is likely to fail).

These past two weeks I exercised pretty religiously doing soccer & running, but it was a bit rough on the knees. I need to incorporate some other form of exercise. Fortunately today I am getting a stationary bike with a platform to hold a laptop. I work from home so that should be a good way to burn calories!

Anyway, so that's me. Would love to make some friends with similar goals. I'm not out to lose a lot of weight or make a dramatic change. I feel more like I'm fine-tuning my routine gradually as I get older, and it'd be great to connect with some people who are doing the same!

Krystle
This discussion has been closed.