Just started in Mulvane, KS

trentrintoul

Good afternoon, I just started yesterday. I have set a goal to lose about 45 pounds, no specific date set for the goal. I just want to get there even if it takes 12 months, but the way that I used to eat, it shouldn't be that hard. My family has a record of heart problems and I would like to help keep the odds down of me having problems with that in the future. Hope everyone has good results with their journey.

Trent

pa_jorg

welcome, this is a helpful site.