Not losing weight...

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  • mom23nuts
    mom23nuts Posts: 636 Member
    yes I know the feeling as my weight loss has stalled too adn I cannot possibly spend more time in the gym or on the toilet with all the water I drink. I work hard and sometimes exercse 2x a day and still no major results and I was just going to suggest like I am going to try ...lowering the carbs and focusing on more on protein and fats

    I also have cut calories a bit more since I ws i maintenance mode vs weight loss mode so now I am 1350 and not 1600 and will see how that goes.

    I went to have thyroid and blood sugar tested too which ws all normal but something you might want to rule out as well

    best of luck it will happed!
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