Exercises with toddlers
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reilinga
Posts: 3
Hey -
I am looking for ideas of exercises that I can do with my 2 year old son and 2.5 year old nephew around. Thanks!!!
I am looking for ideas of exercises that I can do with my 2 year old son and 2.5 year old nephew around. Thanks!!!
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Replies
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I babysit 3 kiddos right around that age and we all LOVE to dance!!0
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I use to do Elmocize when my daughter was little0
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Dancing! There are also kid's yoga dvds. My daughter used to love those when she was about 3 or 4.0
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I put my 4 1/2 year old and 1 year old in a bike trailer and peddle around. They especially like biking to the park. Surprisingly the 70 combined pounds of children + trailer isn't too difficult to pull.0
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My son is 4 and before I joined the gym I used to go to the exercise TV channel On Demand (digital cable thing) and he would do the exercises video's with me. he thought it was great.0
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when my son was little, I run 2 miles with him in the stroller...then I'd lie him on his back and I'd do push ups- kissing him when I was down. Then I'd sit him on my belly when i did crunches. I'd bench press him. He LOVED that stuff!0
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also there are great bike trailers for kids! I would take my son on epic bike adventures!0
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