20 pounds!

barbiex3
barbiex3 Posts: 1,036 Member
edited September 2024 in Success Stories
February 2011
Weght: 157

38884_450007817173_517267173_6011156_32737_n.jpg

April 2011
Weight: 144
Waist: 28.5
Hips: 38.5

DSCF0977.jpg

June 2011
Weight: 136.5
Waist: 26
Hips: 36

Photoon2011-06-01at2128.jpg

Replies

  • STR0NGisSEXY
    STR0NGisSEXY Posts: 128 Member
    February 2011
    Weght: 157

    38884_450007817173_517267173_6011156_32737_n.jpg


    April 2011
    Weight: 144
    Waist: 28.5
    Hips: 38.5

    DSCF0977.jpg
    June 2011
    Weight: 136.5
    Waist: 26
    Hips: 36

    Photoon2011-06-01at2128.jpg
  • daintycake
    daintycake Posts: 23 Member
    You look amazing, great job!!!
  • STR0NGisSEXY
    STR0NGisSEXY Posts: 128 Member
    Great Job! :) You look awesome!

    (so you know in the future, you have to use the code that looks like [ img ] and then change then IMG in that code to lowercase img for the picture to show!)

    :)
  • barbiex3
    barbiex3 Posts: 1,036 Member
    Great Job! :) You look awesome!

    (so you know in the future, you have to use the code that looks like [ img ] and then change then IMG in that code to lowercase img for the picture to show!)

    :)


    omg thank you so much! i felt so stupid when i saw it didn't work lol =]
  • ScratchMj
    ScratchMj Posts: 76 Member
    You look so beautiful! :) the last picture reminds me of Kellie Pickler :D
  • AZackery
    AZackery Posts: 2,035 Member
    Congratulation on your loss Barbiex3.
  • 2BabyMama
    2BabyMama Posts: 65 Member
    You look great!
  • Pitterpatter
    Pitterpatter Posts: 243 Member
    wonderful!!!! you look amazing!!!
  • amberray4307
    amberray4307 Posts: 81 Member
    Good job!!! You look beautiful!!
  • Kelblue1
    Kelblue1 Posts: 139 Member
    Great job! What is your workout routine like??!!
  • Macy_R
    Macy_R Posts: 91 Member
    Wow! You had about the same starting and your weight now is what I want to be!!! You look great and did it in such a short time! You are an inspiration to me because I'm still around your starting weight and if my body looks like yours when 20 pounds is gone I will be oh so happy :)

    thanks for the motivation!
  • barbiex3
    barbiex3 Posts: 1,036 Member
    Great job! What is your workout routine like??!!


    I work out at least 6 times a week. I've been working out hard for 3+ years, but I never watched what I ate, so all that weight I lost was just basically from counting my calories (as sad as that is).
    but what I do at the gym is usually varies
    here is what a typical week looks like for cardio:

    monday: Run 4 miles about 40 min.

    Tuesday: Run 1 mile normal, run 2nd mile with interval training ( sprint 30 sec., walk 1 min, repeate) then elliptical on fat burner mode for 20 min

    Wednesday: Run 3 miles about 27 min. then elliptical on fat burner for 20

    Thursday: Run 2 miles. Stair master for 20 min

    Friday: interval running for 30 min (sprints and walking)

    Saturday: maybe go hiking outside


    I find that it's more important to watch what I eat than how hard I work out because working out REALLY increases my (and most people's) appetite.
  • greenhumanclay
    greenhumanclay Posts: 402 Member
    You look hot Keep it up!
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