29 minute workout online

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FATGIRLFANTASY
FATGIRLFANTASY Posts: 53 Member
edited September 2024 in Fitness and Exercise
I found this spiffy little "Bridal Workout" online at exercisetv.tv

I've been doing this when I can't get outside for my jogs, I break a decent sweat, it makes me feel pretty sore especially during the end :)

Check it out if your looking for a free workout to do in your spare time.

http://www.exercisetv.tv/workout-videos/bridal-body-burn-4020

Replies

  • ericalynn104
    ericalynn104 Posts: 382 Member
    *bump*
  • kittytrix
    kittytrix Posts: 557 Member
    Looks pretty cool! I think I will have to add it to my at home arsenal. THANKS!!!!

    BTW, isn't it a jyp that they turned FitTV into Fit and Health and the only exercise shows on the channel is from 3-5 am and it's all Gilad?!?! What the heck!?! All this for the OWN network which only has a handful of original programing? BAH!!! I used to love my bellydancing shows.
  • Nikkerz620
    Nikkerz620 Posts: 212 Member
    Watched a bit of it.
    Looks like a good workout with a nice combination of moves.

    Thanks for sharing!!!
  • lolathompson
    lolathompson Posts: 70 Member
    cool I like it and will use it when I cant get to the gym
  • hsbi
    hsbi Posts: 8 Member
    bump
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