UK - free online fitness videos?

Denziee
Denziee Posts: 523 Member
edited September 2024 in Fitness and Exercise
Does anyone do fitness videos online? Via Youtube? I've tried searching without much luck.... if anyone knows of any good online free workouts please post here!!!!

Billy Blanks Tae-bo on Youtube is good!!

x

Replies

  • kendrafallon
    kendrafallon Posts: 1,030 Member
    if you've got Sky there's channel 282 which is all Fitness.
  • Denziee
    Denziee Posts: 523 Member
    I've done the fitness and exercise tv ones online a bit and unfortunately don't have Sky at the moment . I've heard a lot of people use youtube workouts but judging by the response to the thread..... Now I'm not so sure?!
  • monica2410
    monica2410 Posts: 124 Member
    If you are interested on yoga, try yogatic.com. I really enjoy her videos.
  • Helice
    Helice Posts: 1,075 Member
    you could always download the videos instead of buying them...
  • www.bodyrock.tv has some very intense workouts that are always varied. A great resource for freebie workouts.

    edit - While she does use some equipment occasionally, most of it is interval training done with bodyweight exercises.
  • chuisle
    chuisle Posts: 1,052 Member
    www.bodyrock.tv has some very intense workouts that are always varied. A great resource for freebie workouts.

    edit - While she does use some equipment occasionally, most of it is interval training done with bodyweight exercises.

    I second that...bodyrock is AWESOME.
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