2 stone in 8 week??

bridetobe310711

is it possible?!?!?!

any one lost 2 stone in 8 week... tips please.....
in an ideal world i would be 2 stone lighter for my wedding.... in 8 week time!!

Rae9911

I don't know of anyone to loose 2 stone in 8 weeks but I lost 15 pound in 8 weeks so you may not get 2 stone but you could certainly achieve 1 stone or a little more easily if you stick to eating healthy and exercising regularly .

bridetobe310711

I don't know of anyone to loose 2 stone in 8 weeks but I lost 15 pound in 8 weeks so you may not get 2 stone but you could certainly achieve 1 stone or a little more easily if you stick to eating healthy and exercising regularly .

thanks hun... i want to lose at least a stone before then! x

Joanne4494

Hi I have lost 10 in 4 weeks so you might be somewere close to achieveing your 2 stone in 8 weeks

MFP1984

I've lost 11lb on MFP in 3 weeks following the 1200 calories (first two weeks lost 10lb) last week I was a little naughty. Lots of peeps on here talking about Gillian Michaels 30day shred - might help to lose some inches too. x

TavistockToad

Not really, not in any sort of healthy way. If you have a fair bit of weight to lose, then 2 pounds a week for 8 weeks is definitely achievable. Good luck!

AmyB2011

I lost 1 stone 6 pounds in 8 weeks, so maybe you could achieve a stone and a half Good luck!

jhardenbergh

I lost 12 lbs my first week and will soon be down 100 in 20 weeks, it can be done just takes motivation. Is a stone equivalent to 13 or 14 lbs?

CARNAT22

That would be a 3.5lb per week loss?

Not do-able IMO. Not if you want to remain healthy and manitain your loss.

2lbs per week is much more realistic (depending on how much you have to loose in total) but even that may be pushing it.

Just try not to put too much pressure on yourself hun! It's your big day and you will look amazing regardless.

bridetobe310711

thanks guys... i hope i can do at least a stone...


want to get down from......... 11st to 9st!!! PLEASE GOD LOL

anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE

Mairgheal

I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

joegray

lost 2.2 in 12 weeks
with EAS -body for life

can give you some supplement advise ???

WarriorWomanMaxine

Hi I have lost 10 in 4 weeks so you might be somewere close to achieveing your 2 stone in 8 weeks

do you mean you lost 10lbs or stone if 10stone then WOW

emsibun

I reckon you could do it doing some craaaazy celebrity diet... but then would you want the loose skin that you'd also get from so much weight lost so soon?

1200 cal diet plus exercise (lots of toning to lose inches) and eating at least some exercise cals imo.

Good luck x

Edited to add:

You're 11 stone 9? How tall? Im only a little less than that and I'm nearly a healthy BMI so you prob don't need to lose 2 stone - just tone up.

bridetobe310711

I lost 12 lbs my first week and will soon be down 100 in 20 weeks, it can be done just takes motivation. Is a stone equivalent to 13 or 14 lbs?

14 pounds babe xx

AmyB2011

I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

I agree with that. ^

bridetobe310711

Hi I have lost 10 in 4 weeks so you might be somewere close to achieveing your 2 stone in 8 weeks

do you mean you lost 10lbs or stone if 10stone then WOW

hahaha!! obviously 10 pounds

TheMrsBee

I lost 12 lbs my first week and will soon be down 100 in 20 weeks, it can be done just takes motivation. Is a stone equivalent to 13 or 14 lbs?

A stone is 14lbs

Well done on the 12lb 1st week loss! thats amazing! I'm super struggling!! weekends are my downfall!

bridetobe310711

lost 2.2 in 12 weeks
with EAS -body for life

can give you some supplement advise ???

it a meal replacement???xx

bridetobe310711

I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

11st now hun....

bridetobe310711

I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

I agree with that. ^

11stone now..... :S

AmyB2011

I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

I agree with that. ^

11stone now..... :S

Then I think losing 1 stone is probably more feasible. But, i'm sure if you try your best and work out, you'll lose weight and inches

joegray

I took CLA
it makes your body use the fat as energy quicker

there is also thermo tablets
they raise your body temperature and make you burn a lot of energy

bridetobe310711

I reckon you could do it doing some craaaazy celebrity diet... but then would you want the loose skin that you'd also get from so much weight lost so soon?

1200 cal diet plus exercise (lots of toning to lose inches) and eating at least some exercise cals imo.

Good luck x

Edited to add:

You're 11 stone 9? How tall? Im only a little less than that and I'm nearly a healthy BMI so you prob don't need to lose 2 stone - just tone up.

i am 11 stone want to get down to 9 stone... i am only 5ft 4inches

xx

TavistockToad

thanks guys... i hope i can do at least a stone...


want to get down from......... 11st to 9st!!! PLEASE GOD LOL

anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE

but surely your dress wont fit if u do lose loads so close to the big day?!

bridetobe310711

I lost 12 lbs my first week and will soon be down 100 in 20 weeks, it can be done just takes motivation. Is a stone equivalent to 13 or 14 lbs?

A stone is 14lbs

Well done on the 12lb 1st week loss! thats amazing! I'm super struggling!! weekends are my downfall!

TWELVE POUND IN A WEEK!!!! wowsaaaaaaaaaaaaaaa tips please!!!!!!!!!!!

bridetobe310711

I thnk it depends on your starting weight. If you're 20 stone now, I'm sure 2 stone in 8 weeks are feasible, however if you're already at a healthy BMI and just want to get really thin, it would be hard, if not impossible

I agree with that. ^

11stone now..... :S

Then I think losing 1 stone is probably more feasible. But, i'm sure if you try your best and work out, you'll lose weight and inches

fingers crossed for meeeeeeeeeeee

bridetobe310711

thanks guys... i hope i can do at least a stone...


want to get down from......... 11st to 9st!!! PLEASE GOD LOL

anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE

but surely your dress wont fit if u do lose loads so close to the big day?!

i have paid for last minute adjustments hehehe

bridetobe310711

I took CLA
it makes your body use the fat as energy quicker

there is also thermo tablets
they raise your body temperature and make you burn a lot of energy

where do i get them from????

SheilaSisco

thanks guys... i hope i can do at least a stone...


want to get down from......... 11st to 9st!!! PLEASE GOD LOL

anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE

Somebody already mentioned it, but... You might get and do the 30 Day Shred... that with a proper diet... You probably wouldn't lose the 4 stone, I only lost like 4.5 pounds, BUT... I lost 9 inches between my bust, waist and hips in that 30 days and you have time to get all the way through it almost twice before your wedding. Just make sure you're hitting 1200 NET calories while you're doing it... you might regret it otherwise... it's tough so you're going to NEED that fuel! LOL

bridetobe310711

thanks guys... i hope i can do at least a stone...


want to get down from......... 11st to 9st!!! PLEASE GOD LOL

anyone want to perform lipo and tummy tuck on me!!!?????? HEHEHE

Somebody already mentioned it, but... You might get and do the 30 Day Shred... that with a proper diet... You probably wouldn't lose the 4 stone, I only lost like 4.5 pounds, BUT... I lost 9 inches between my bust, waist and hips in that 30 days and you have time to get all the way through it almost twice before your wedding. Just make sure you're hitting 1200 NET calories while you're doing it... you might regret it otherwise... it's tough so you're going to NEED that fuel! LOL

thank you its 2stone i want to lose not 4 lol i would be too small if i lost 4... dont like the skinny look... just want to be a slim jim lol