Bad morning but a great NVS!

Daisy_May

What a crazy morning I had, woke up and got on the scale at 5:30AM down to 215.2!! DO a happy dance and step back on the scale just to see the number again, up to 219.2 :-( Now I want to cry.

Get to work and realize I forgot my keys, I live over an hour away and no one comes in for 30-60 minutes after me so I have a choice, wait at McDonalds accross the street ( which would have included an egg mcmuffin) or go for a walk.

I went for the walk :-) :-) :-)

sla0814

HUGE NSV!! Keep up the great work!!

giammarcor

Thumbs up on that one! Congrats on not falling into the "poor me" trap and placating with that McMuffin.

flabwillbefab

way to go for choosing the walk,,haha knowing me, i would had stick around mcdonalds,,, to of course increase what sticks on my arss,,,,,i hate when the scales do this,,hahaha i learned to not go on it twice on same day,,lol

Cherese1983

Great job!! As far as the change in the number that quickly...that obviously can't be right. I move my scale around the room until it's in a spot where I get the same number 3 times in a row so I know it's right. I ususally weigh myself in that spot every time.

dls06

That sucks! But you did it. You resisted temptation. That was a real test for yourself, to see if your changing your mind set. You passed. Good luck on your continued success. Remember it's a lifestyle change not a diet and you are in control of your life.

lornawalker

Boo to scales! Yay to walk!! :flowerforyou:

Daisy_May

I really wanted to log that loss but I will wait until tomorrow and see waht the scale gods have to say!

kennie2

id go to mcdonalds just for the free wifi and just get a diet coke or something

HeyGrlHey

Congrats on picking the Walk! You should be proud of yourself and realize how strong you are mentally now :]

As for the scale game...I usually weigh myself only once in the morning and take that as my reading. The same thing happens to me, kind of. I'll weigh myself (today 160lbs) then go and drink a glass of water, weigh myself again (160.4lbs). I know this isn't as drastic as yours, maybe you need a new scale? I used to use buy the cheaper ones until I finally invested in a more expensive one.

M.

nolachick

you are a very strong woman! hahaha

Micheller1210

WTG!! I had a McDonalds scare while on the road, I had there,bacon cheese egg muffin for breakfast,then dinner I had a big mac for dinner,well the next day my ankles and wrist were so swolen and numb,and it hurt too,the numbness lasted for about aweek....scared me to this day I hav'nt eaten at a McDonalds.

capricorn144

We all know the feeling...DRINK A LOT TODAY! water that is...hahaha

and a big congrats for taking the high road! WTG! :flowerforyou:

KeepingChocolate

Thumbs up on that one! Congrats on not falling into the "poor me" trap and placating with that McMuffin.

Yeah, what he said!! :flowerforyou:
Good for you!

laceylovespink

maybe the scale was just showing you a little preview My scale has a ten pound difference according to what room it's in so I leave it on the same piece of tile in my bathroom so it doesn't fluctuate all the time. AWESOME choice you made to take a walk, discipline is priceless!

nicolerah

With you obviously great choice this morning, that "219" will soon be gone!! Keep it up!

alexbowser

Great job! My family members are McDonalds junkies, it's tough to resist.