Five Ways Dieters Sabotage Themselves

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  • elizamc
    elizamc Posts: 285 Member
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    Thanks!
  • takehimaway
    takehimaway Posts: 499 Member
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    [-uses AED on dead post that needs a jump-]
  • Eleanorjanethinner
    Eleanorjanethinner Posts: 563 Member
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    Some *great* advice there, thanks heaps. I totally agree that getting my head straight is the only way I can keep making good choices. If I start to lose focus and not pay attention to what I'm thinking and feeling then the eating goes AWOL and no weight loss happens.
  • kattydid65
    kattydid65 Posts: 65 Member
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    Amazing post! Sometimes we just need some motivation... THANK YOU!
  • jacklynb46
    jacklynb46 Posts: 39 Member
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    bump

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