Jillian Michaels 30 Day Shred
Options
![randilea](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b612/75e6/da9b/2838/7f8b/9afb/f065/977a604462f354613025685a166b6b72ec30.jpg)
randilea
Posts: 140
What are everyone's thoughts on the 30 Day Shred? I have 1 week left on her Ripped in 30 DVD and wanted to do another DVD for 30 days and then alternate the two for some variety.
:flowerforyou:
:flowerforyou:
0
Replies
-
I did if for about a week and stopped due to a death and finals at school again. . yeah just started over Day 1 Just done, I also have the abs in 6 weeks DVD. I would liek to do one in the morning and one at night, but yes I'd recommend it0
-
i'm excited to start it today! i ordered iton amazon for $6.99 new!!!!!0
-
I like it but Jillian gets annoying:
I started shred on May 3 but have only done 21 times: Inches: Hips -2 Waist -2 Arm -1 Thigh -1.5 Chest -3.5 weight -3lbs. Not sure how to calculate total inches lost - I think just add up? So if so - I lost 10inches.0 -
I like it but Jillian gets annoying:
I started shred on May 3 but have only done 21 times: Inches: Hips -2 Waist -2 Arm -1 Thigh -1.5 Chest -3.5 weight -3lbs. Not sure how to calculate total inches lost - I think just add up? So if so - I lost 10inches.
Yeah, I think you just add that up...at least that is how I assume people say they lost 50+ inches!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions