Looking for a "CLEANSE"? Try this...

taso42_DELETED
taso42_DELETED Posts: 3,394 Member
edited September 2024 in Food and Nutrition
Are you feeling bogged down by feeding your body garbage for days or weeks in a row? Are you considering doing a "cleanse"? Try this revolutionary cleanse called the Real Food Diet. Eat only minimally processed lean proteins, complex carbohydrates, good natural fats, and vegetables. Drink nothing but water, tea, or coffee. Scrutinize ingredient labels and avoid high sodium, phosphates, nitrates, nitrites, or ingredients you never heard of. Try doing this for a few weeks and see how you feel.

Or would you rather go on some juice fast or commercial "cleanse" product for a week and then go back to eating garbage?

Edit: This whole post was subconsciously influenced by this excellent post! http://www.myfitnesspal.com/topics/show/233474-the-latest-diet
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Replies

  • SunLovin1
    SunLovin1 Posts: 682 Member
    Lol, Taso! That's just too revolutionary, dude!
  • crazymama2two
    crazymama2two Posts: 867
    wait, *kitten* like that actually WORKS? :)
  • Tiff_09
    Tiff_09 Posts: 5,627 Member
    *like!*
  • AdoraK
    AdoraK Posts: 724 Member
    LMAO - I saw this and my first response was - "not another one"

    :drinker:
  • choughton01
    choughton01 Posts: 68 Member
    LOL
  • PonyTailedLoser
    PonyTailedLoser Posts: 315 Member
    Haha love this!
  • flausa
    flausa Posts: 534 Member
    Follow this up with the latest diet - The Human Diet - and you'll be amazed at the results!!!
  • McKayMachina
    McKayMachina Posts: 2,670 Member
    But...why would I want to do that when I can spend a few hundred on something that doesn't work and makes me sick? :devil:
  • bflicker11
    bflicker11 Posts: 296
    Ha ha!!!
  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
    you can do that and let you body cleans itself like it does 365 days a year we have kidneys, livers and all kinds of organs that do it for us YAY
  • Xaspar
    Xaspar Posts: 726 Member
    Still looking for that "Like" button! :drinker:
  • Unknown
    Unknown
    This content has been removed.
  • MeliciousMelis
    MeliciousMelis Posts: 458 Member
    Imagine that! lol
  • sockmontey
    sockmontey Posts: 19
    You should patent this revolutionary diet and profit! :laugh:
  • Atthea
    Atthea Posts: 53
    :laugh:
    HOW EXTRAORDINARY !! Just what I needed !!
    :love:
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    copy cat. :tongue:
    :drinker:
  • koosdel
    koosdel Posts: 3,317 Member
    What? No magic pills? That'll never work!
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    LOL - Thought I was looking at a "SPAM" at first!
  • shanolap
    shanolap Posts: 1,204 Member
    This MUST be too good to be true! LOL

    "It will never work........."
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • baisleac
    baisleac Posts: 2,019 Member
    :laugh: :laugh: :laugh: :drinker: :laugh: :laugh: :laugh: :drinker: :laugh: :laugh: :laugh:
  • Fesse
    Fesse Posts: 611
    And if you act now you can have this revolutionary "Cleanse" for 14.9free..... only for a limited time offer!!!!!

    ****prices include most shipping and handling fees****
  • TK266
    TK266 Posts: 3,638 Member
    that sound a bit like the revolutionary diet plan I came across. it is called "Eat Less, Move More". it is kind of complicated and sound a bit sketchy to me, but try if you like. :laugh: :laugh: :laugh: :laugh:


    http://www.youtube.com/watch?v=VKs0oEIVOck
  • edorice
    edorice Posts: 4,519 Member
    Lol, Taso! That's just too revolutionary, dude!

    The Taso Revolution!!! I'm scared!!! :happy:
  • PirateJenny
    PirateJenny Posts: 233
    Buh...buh...but what about the 20 pounds of toxic sludge clogging up my colon and causing unsightly belly fat?

    SURELY the magic cleanse will help me drop that weight before my wedding-graduation-anniversary-vacation-dog's birthday!

    Viva la Taso! (Vivo el Taso? My last Spanish class was in 1994)
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    copy cat. :tongue:
    :drinker:

    You're right... on my way to work it dawned on me that you made a very similar post a few weeks back. I guess good ideas have a way of planting themselves. I'm looking for the link to yours now.....

    original post updated with link to THE HUMAN DIET :drinker:
  • bzmom
    bzmom Posts: 1,332 Member
    Bull that will NEVER WORK!!!! havent you realized that doing all that requires to much work???? Are you seriously telling me I have to work to get this weight off??? that is nonsence!! :tongue: :bigsmile:
  • cmriverside
    cmriverside Posts: 34,458 Member
    SHBoss is looking for attention :laugh:, Taso.

    http://www.myfitnesspal.com/topics/show/49690-the-banks-plan



    But can I lose 30 pounds before my wedding in two weeks on this cleanse?
  • supershiny
    supershiny Posts: 170 Member
    LOL I like to call this the "trader joe's" diet! for serious people. I used to have GERD real bad and now it is nonexistent due to changing my diet. This *kitten* werks.
  • mamijujuphat
    mamijujuphat Posts: 407 Member
    " The Real Food Diet"....is stupid.....it takes too long....the juice is quicker :tongue:
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