30 Day Shredding while Chaleaning

scouter318

Has anyone done the 30 Day Shred while also doing Chalean Extreme?

If so, for the non-rest days for Chalean, did you 30 DS first then Chalean, or vice versa? I've read that for days that have both weight training and cardio, it's best to do the weights first.

Thanks in advance for your input!

amymt10

good question, I'd like to know too.

scouter318

i guess we're the only ones who wanna know!