Another NSV.....

Sandikh

So today I saw my relection in a window at work and I realized.....that I have the shoulders of a woman again and not those of a NFL linebacker. YES...!!!!!!!!!!!! I guess all of those push-ups and burpee's really do work...!! What was your most recent NSV?

bzmom

I HATE burpee's!!!!!! LOL!!!! (still do them though) and congrats on the new shoulders!!!! (let me guess Chalean???)

WWhitaker

What does NSV stand for and what is a burpee?

outwiththeoldinwiththenew

ok so I do Chalene Johnson's turbo jam and am an absolute fan, but what is a burpee? lol

Sandikh

I HATE burpee's!!!!!! LOL!!!! (still do them though) and congrats on the new shoulders!!!! (let me guess Chalean???)

I've never done Chalean.....? (But now I'm intrigued....) I do Jillian and I also do a bootcamp through a local fitness trainer in my area.

Sandikh

ok so I do Chalene Johnson's turbo jam and am an absolute fan, but what is a burpee? lol

Burpee...hmmm...how to explain...?? Just watch this video....

http://www.youtube.com/watch?v=_2cPYR0lRUE

bzmom

I do ChaLean Extream and they have a version of the burpee's in her burn intervals dvd

I HATE burpee's!!!!!! LOL!!!! (still do them though) and congrats on the new shoulders!!!! (let me guess Chalean???)

I've never done Chalean.....? (But now I'm intrigued....) I do Jillian and I also do a bootcamp through a local fitness trainer in my area.

Sandikh

:flowerforyou: NSV = Non Scale Victory