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POSITIVE THOUGHTS
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TNTPete
Posts: 701 Member
Okay, so we all tend to bash ourselves the minute we slip and make a mistake so today I wanted to start a thread for everyone to post ONE (or as many as you want) Positive thing about yourself regardless if you gained a pound, ate over your calories, or didn't exercise. Let's banish negative thinking!! :happy:
My positive thought : I know in my heart that I am always stiving to do the best I can every day!
My positive thought : I know in my heart that I am always stiving to do the best I can every day!
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Okay, so we all tend to bash ourselves the minute we slip and make a mistake so today I wanted to start a thread for everyone to post ONE (or as many as you want) Positive thing about yourself regardless if you gained a pound, ate over your calories, or didn't exercise. Let's banish negative thinking!! :happy:
My positive thought : I know in my heart that I am always stiving to do the best I can every day!0 -
I think this a great idea!!!:happy: My thought is that as long as i do the next right thing everything is gonna work out. and i try to remember--Never trade what you want for most for what you want at the moment! My manger at curves had that saying on the board and it helps me think before i just pick up something mindlessly and eat.0
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I think this a great idea!!!:happy: My thought is that as long as i do the next right thing everything is gonna work out. and i try to remember--Never trade what you want for most for what you want at the moment! My manger at curves had that saying on the board and it helps me think before i just pick up something mindlessly and eat.
That is GREAT. Thanks - just what I needed :flowerforyou:0 -
Good Idea TNTPete... I was just having one of those mornings where I shouldn't have stood on the scales! It's silly, I mean, I went for a run this morning - 3.5miles in 28mins - I'm doing 8min miles and I am not someone who would ever have called themselves a runner! But instead of being proud of that achievement, I had to get on the scales and then of course was disappointed when it was slightly up on yesterday.
ANYWAY - One Positive Thing - (Apart from the recent running phenomenon!) - I'm making changes in my lifestyle, not just temporary diet fixes, I'm genuinely making a sincere effort to change the way I look at my way of exercise and eating, to find balance. :flowerforyou:0 -
do your best and leave the rest to fitness pal0
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Thanks for starting this....TNTPete :flowerforyou:
Positive Thoughts -
- Only good and positive change will take affect in my life.
- I will reach my goal weight of 123 and maintain it.
- I release and let go of negative thoughts.
- My body is burning fat in a good and healthy way.
- I am reaching my desired weight goal, one day at a time.0 -
ok,I'll play....lets see,positive thoughts....
~I will not worry about the scale today and keep going~
I recently fell off the wagon...and go ran overBut im hitching a ride today......
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*stops wagon - to pickup hitchhiker* "Come on Border, There's still room for more" :flowerforyou:0
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One positive thing...
Even though the scale hasn't moved in weeks now, I am still doing Jillian's 30 Day Shred every day... I'm on day 9! And it really is getting a little bit easier!0 -
Yeah!! Positive thoughts - I love it!!
Everyone is doing so great and it sounds like I wasn't the only one who needed a reminder of accomplishments.
I am so happy for everyone -- banish those nay saying negative thoughts and reflect on positive.Thanks for sharing everyone!!
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just for today i will exercise and eat healthy!! oh and drink lots of water :flowerforyou:0
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"I'm good enough, I'm smart enough, and gosh darn it people like me!!"--Stuart Smalley
:laugh::laugh:
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Positive thought for today:
I am not burning as many calories during my workouts because I AM IN BETTER HEALTH than previously! That is WONDERFUL news!0
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