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Start of my Second Day

harleydiva
Posts: 33
I made it thru the first day... Went to gym and did 30 mintues of cardio and hour of circuit traning.
Got up this morning sore, but a good sore. Off for my morning walk.
Hope I can keep this up
Got up this morning sore, but a good sore. Off for my morning walk.
Hope I can keep this up
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Replies
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I made it thru the first day... Went to gym and did 30 mintues of cardio and hour of circuit traning.
Got up this morning sore, but a good sore. Off for my morning walk.
Hope I can keep this up0 -
Sure you can! Here's some incentive for you. I went from a size 18 to a 10 in around 5 months! YOU can lose all the weight that you want to too, if you just keep up the good work!!!0
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Way to go! :flowerforyou: Glad to have you here.0
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You can do it!!! Keep up the great work! HOORAY! :flowerforyou:0
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Good job getting out there again even though you're sore!! Keep up the good work!! You can do it!:flowerforyou:0
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Good job. The sore will go away. Just think when you make it through today you be on day three, then day four. That's a great way to do it. Just one day at a time.0
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You can do it! I know how hard it is to get started and how sore & tired your body can feel. I couldn't even run a half mile when I started, but now I can run 6 (no stopping). It is worth it - my calves are like rocks! We believe in you!0
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