"Healthy" Restaurants Tear Up My Stomach

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sblair77
sblair77 Posts: 355 Member
edited September 2024 in Food and Nutrition
There are 4 "healthy" style restaurants in my neighborhood that really hurt my stomach every time I go but I LOVE the food!

Does this happen to anyone else or just me?

Right now I have pin pointed Pei Wei, Zoe's, Fit Foods and Ziggy's.

I wonder if there is a specific oil they cook with that doesn't agree with me. Sometimes i like to treat myself with a meal out and try to go places that use better ingredients but I am not sure it's worth it.

Replies

  • bhb301
    bhb301 Posts: 338 Member
    Some times lettuce can irritate your Gi track?
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