Zumba
leahdanbury
Posts: 132 Member
When recording Zumba as an exercise what are most people putting down? Thanks!
0
Replies
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I've been putting Aerobics, high impact.0
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my wife puts it down as "Dancing, aerobic, ballet or modern, twist"0
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It depends on if you're going to a class or doing it at home, etc. I normally burn over 700 an hour according to my heart rate monitor, but I go to a class at a studio. I don't think I'd work as hard if I were doing it at home.0
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