Adjusting weight input

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Adenham70
Adenham70 Posts: 8 Member
edited September 2024 in Introduce Yourself
Hi everyone I have a question, I know that the rate u burn calories r based on ur weight. Pls correct me if I'm wrong. So should I weigh on days that I know I'm going to do a little workout and adjust the weight on MFP to get a more accurate count?

Replies

  • TheKitsune6
    TheKitsune6 Posts: 5,798 Member
    Bump cause I'm interested in the answer too!

    Oh hey, just realized this post is totally in the wrong forum...
  • cmriverside
    cmriverside Posts: 34,784 Member
    No. Just weigh yourself at the same time each time.

    Once a week is generally accepted as sufficient. First thing in the morning. I picked Wednesdays. Gives me enough time to work off some of the weekend.

    Don't make it complicated.
  • cmriverside
    cmriverside Posts: 34,784 Member
    ??:huh: No such thing as the "wrong" forum to ask a question.....
  • Adenham70
    Adenham70 Posts: 8 Member
    Thanks, I'm still trying to figure out how to post in the forums..:embarassed: I guess I will stick to once a week I've only been here about a week so I will weigh in on my anniversary date :wink:
  • FinallyGetFit
    FinallyGetFit Posts: 12
    i found ur topic sis..hehe, ive been weighing myself everyday but u know that cuz ive been sending u pics
This discussion has been closed.

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