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Adjusting weight input

Adenham70
Posts: 8 Member
Hi everyone I have a question, I know that the rate u burn calories r based on ur weight. Pls correct me if I'm wrong. So should I weigh on days that I know I'm going to do a little workout and adjust the weight on MFP to get a more accurate count?
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Replies
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Bump cause I'm interested in the answer too!
Oh hey, just realized this post is totally in the wrong forum...0 -
No. Just weigh yourself at the same time each time.
Once a week is generally accepted as sufficient. First thing in the morning. I picked Wednesdays. Gives me enough time to work off some of the weekend.
Don't make it complicated.0 -
??:huh: No such thing as the "wrong" forum to ask a question.....0
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Thanks, I'm still trying to figure out how to post in the forums..:embarassed: I guess I will stick to once a week I've only been here about a week so I will weigh in on my anniversary date0
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i found ur topic sis..hehe, ive been weighing myself everyday but u know that cuz ive been sending u pics0
This discussion has been closed.
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