30 Day Shred :3

conniie
conniie Posts: 119
edited September 2024 in Fitness and Exercise
Okay! This is the second of June. I started 30day shred today. I'm really happy about it i can't wait to get out of the 140's.

Replies

  • Mdin1029
    Mdin1029 Posts: 456 Member
    you will love it!:smile:
  • conniie
    conniie Posts: 119
    you will love it!:smile:
    :D I really hope so! My knee's a little sore but that's okay.
  • psuLemon
    psuLemon Posts: 38,448 MFP Moderator
    you will love it!:smile:
    :D I really hope so! My knee's a little sore but that's okay.

    if your knee's are sore, you might be a little off on the technique. If you concentrate on the technique a bit more, it should really help out.
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