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moniquenatalie
Posts: 8
Hi guys. I'm Monique. I'm from Jamaica. I recently hit the highest weight I've ever been at (207 lbs) and for some reason going over the 200 lb mark was a real wake up call.
I tried Atkins before and did lose 14 lbs on it, but it came back on (with a vengeance) as soon as I came off the diet (I love baked goods etc too much to stay on that kind of diet).
This time around I went to see a nutritionist who put me on a diet plan that incorporates most of the foods I actually like. I've also started exercising a few times per week.
My goal is to lose 40 lbs in 5 months. Hope I can stick to this new regime![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Looking forward to sharing with you guys as I go on this journey.
I tried Atkins before and did lose 14 lbs on it, but it came back on (with a vengeance) as soon as I came off the diet (I love baked goods etc too much to stay on that kind of diet).
This time around I went to see a nutritionist who put me on a diet plan that incorporates most of the foods I actually like. I've also started exercising a few times per week.
My goal is to lose 40 lbs in 5 months. Hope I can stick to this new regime
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Looking forward to sharing with you guys as I go on this journey.
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Replies
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Hi moniquenatalie, welcome. I will be your cheer buddy.0
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Hey everyone. My name is Whitney and I am 2 weeks or so new to fitness pal. I have just started a new diet as well. I hope that I can stick to it.0
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Hi whitneym24, welcome. I'll be your cheer buddy too.0
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Thanks for the welcome guys.0
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Welcome Monique,
You can add me as your friend and then we can encourage each other along the way. Glad to meet you.
Virginia0
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