Curry Chicken and Vegetables

deezypeezy

Curry Chicken and Vegetables Recipe
Sorry I forgot to post this. Some people requested a recipe, so here it is.
This made enough food for 2 weeks Lunch/Supper the way I eat. I froze some of it.
Prep time: 10 min
Cook time: 15-20 min
Ingredients:

1 kg chicken breast fillets, boneless/skinless
1 large onion
3 small red capsicums (red bell peppers)
3 packs of mixed frozen vegetables
Shah curry powder (or any curry powder you want)
5 cloves garlic
3 tablespoons extra light virgin olive oil for cooking chicken
1-2 cups yogurt
Teaspoon coriander paste
3 cups water

Steps:

Chop chicken into cubes, and dice the onions finely. Chop garlic or use a garlic press.
Heat oil in a large frying pan on low heat, and add in chicken, onion and garlic. Keep cooking on low heat until chicken is cooked on the outside.
Add capsicum to the pan, and stir.
Sitr in one cup of water, curry powder, corriander let simmer for 2-3 min.
Mix in the yogurt and remainder of water. Stir. Cover and let simmer on low heat for 15 minutes.
Stir in the frozen vegetables within the last 5 min, cover.
Serve
*Dish out what you are going to eat, and then freeze or store in the fridge in containers.
Note: Curries always taste better the next day as the flavours have soak into the meat/vegetables more. For extra spice add chilli powder.

theresabell67

what flavor of yogurt?

skinnyhopes

Love curry.

themommie

YUM sounds good thanks for sharing

Georgette430

Thank you for the receipe! I'll most def be making this!

deezypeezy

Oh sorry, just use plain yogurt. Low fat!