The number of fat grams calculated for me

kelleykbrown563
kelleykbrown563 Posts: 1 Member
edited September 2024 in Introduce Yourself
Hi, I am new to myfitnesspal. i was schocked at the number of fat grams that I am allowed to have on my plan. Every other program suggests between 21-25 fat grams a day to loose 1-2 pounds a week. Mine is recommending 54 fat grams a day. This seems like alot!

Kelley
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