Getting back on track

garyking272
garyking272 Posts: 3
edited September 28 in Motivation and Support
Well I was doing well until, the Victoria Day weekend up here in Canada. I went away with my Sea Cadet Unit and we ate high calorie military food and I sorta fell off the "wagon" Over the past few days I have been getting back on track and being more mobile around doing homeownership stuff. I hope I Can get back into the swing.

Replies

  • lauristewart
    lauristewart Posts: 379 Member
    I always say "fake it until you make it"......take it meal by meal, day by day, it gets easier each day, then you will see the positive changes and you will keep going.....It is hard to get back on track but it is worth it when you do!!
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