It's a beautiful night...

sophiessweets
sophiessweets Posts: 61
edited September 2024 in Fitness and Exercise
..for a jog! Lace up those sneaks, turn on the tunes, and take a 15 minute jog around the neighborhood. Right there you've burned 100 calories (at least!). Who's in?

Replies

  • brittbrat892
    brittbrat892 Posts: 46 Member
    It's pouring here :( but i did that last night and it felt amazing!
  • rubianne1979
    rubianne1979 Posts: 31
    I went for a walk with my husband. It was a 200 calorie burn, trying to keep up with him and taking the hills. It was a great night for it.:smile:
  • merrillfoster
    merrillfoster Posts: 855 Member
    Did it earlier (well, a 3 mi around the block, lol). Couldn't have been better weather, and the mosquitos really motivate you to move your *kitten*!!!
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