Great workout!!

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bricker06
bricker06 Posts: 316
in Health and Weight Loss
I just got back from the gym. 40 mins treadmil 330 cals burned, 50 mins bike 254 cals burned, 45 min core class 403 cals burned.:smile::smile: Hope you all have grreat workouts today.:drinker:

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  • bricker06
    bricker06 Posts: 316
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    I just got back from the gym. 40 mins treadmil 330 cals burned, 50 mins bike 254 cals burned, 45 min core class 403 cals burned.:smile::smile: Hope you all have grreat workouts today.:drinker:
  • Fab140
    Fab140 Posts: 1,976 Member
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    dang girl!!! you go!!!
  • pamelawilliams
    pamelawilliams Posts: 66
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    You go girl! Keep up the great work.
  • shorerider
    shorerider Posts: 3,817 Member
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    Cool! I got in a 23 mile bike ride and burnt 854 calories.
  • Jules4506
    Jules4506 Posts: 29
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    I tried out my new Taebo video....I enjoyed it more than I thought I would!

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