HELP please

Options
capemaylover
capemaylover Posts: 94 Member
in Health and Weight Loss
i am going out to lunch with co workers today for a baby shower...what's a better choice:
1. Greek Salad: Romaine, Greek vinaigrette, tomatoes, cucumbers, Feta cheese, Kalamata olives, red bell peppers
2. Spring mix, candied walnuts, sliced apples, honey glazed chicken breast, apple cinnamon vinaigrette
3. Ceasar salad without the dressing

HELP!!

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Options
    #1 no cheese
  • BuckeyeNP
    BuckeyeNP Posts: 1
    Options
    or #2 without the walnuts!!
  • beverlyl64
    beverlyl64 Posts: 381
    Options
    #1 no cheese
  • melzteach
    melzteach Posts: 550 Member
    Options
    I'd say #1 but have them put the feta, olives, and dressing on the side. then I'd put about half of each thing on my salad and chunk the rest.
    #2 seems like it has a lot of sugar with the candied walnuts, honey glazed, and the vinegarette.
    #3 doesn't look like there's enough food. I've had a ceaser w/o ther dressing before and it was good...just not enough food, I was still hngry.
  • jamerican23
    jamerican23 Posts: 176 Member
    Options
    I would choose #2 pack with the fuel the body needs dressing on the side
  • barbacasec
    barbacasec Posts: 106
    Options
    #1 no cheese (or on the side and only add a little bit) and ask them to throw a piece of griled chicken on it for protein :)
    they will probably charge you a little more but you need the protien for balance !

    oh yah and always get the dressing on the side!
  • Garae
    Garae Posts: 116 Member
    Options
    1, no cheese, maybe with a chicken breast for more protein?
  • Garae
    Garae Posts: 116 Member
    Options
    and only eat half of the chicken breast! they'll prob give you more than the serving.

Categories