We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Does flavored water count as water??

brogers31
brogers31 Posts: 4
edited September 2024 in Food and Nutrition
I have been drinking the Fruit2-0 water to have a little bit of flavor in it, but was wondering if it really was the same as regular water. It has no calories, carbs or protein in it, but does have 70mg of sodium per 16 oz.

Replies

  • lisafred24
    lisafred24 Posts: 306 Member
    I would say yes but you need to include the sodium in our numbers for the day.
This discussion has been closed.

Categories