Turkey pizza! (with pic!)
An interesting idea I got from a friend that turned out really good!
Turkey pizza
Crust:
1 lb lean ground turkey meat
Egg or egg whites (probably about 1/4 cup - I didn't measure. Enough that it holds together)
A little light shredded cheese
Salt, pepper, garlic powder, any spices you want!
Combine the ingredients well and press evenly into a pizza pan that's been sprayed or lined with foil/wax paper. Bake at 350 degrees for about ten minutes, then remove from oven and add toppings. I used crushed tomatoes mixed with oregano and parmesan (didn't have pizza sauce) and topped it with onions, mushrooms, peppers, feta, and part-skim mozzarella. Return to oven and bake until turkey is cooked through and cheese is melted. I'm sorry I don't have the nutritional info, but it is a very low-cal and low-carb alternative!
Turkey pizza
Crust:
1 lb lean ground turkey meat
Egg or egg whites (probably about 1/4 cup - I didn't measure. Enough that it holds together)
A little light shredded cheese
Salt, pepper, garlic powder, any spices you want!
Combine the ingredients well and press evenly into a pizza pan that's been sprayed or lined with foil/wax paper. Bake at 350 degrees for about ten minutes, then remove from oven and add toppings. I used crushed tomatoes mixed with oregano and parmesan (didn't have pizza sauce) and topped it with onions, mushrooms, peppers, feta, and part-skim mozzarella. Return to oven and bake until turkey is cooked through and cheese is melted. I'm sorry I don't have the nutritional info, but it is a very low-cal and low-carb alternative!
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Replies
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sounds like it would be good....0
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bump wil have to try this out thanx0
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just bumping to copy later0
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If you put the recipe in create a recipe, its in your foods, you can calculate the nutrition info.0
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Yumyumyumyumyum bump yumyumyumyumyum0
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Calories: 225 Fat: 7 Carbs: 11 Protein: 31 Sodium: 268 Sugar: 1
This is what I got for 1/4 of the recipe0
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