Help losing last TEN POUNDS
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![c3lxxx](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/06ff/730c/c5e8/e7bd/8230/9459/4cfd/393550e18fdd4c2a3f15f3458fe1c66d2100.jpg)
c3lxxx
Posts: 25
Okay guys...I'm ready for some help...even some tough love!
I have ten lbs left to loose and I want to get to it....NOW!!!!
Please anyone who has been there, has food/exercise or any other tips...please throw anything out. I am 5'2 so these last ten lbs are going to make a huge difference. Other thing is I think buff is beautiful so im down for cardio and weight lifting tips....
THE MORE THE MERRIER!
Thanks
c3lxxx
I have ten lbs left to loose and I want to get to it....NOW!!!!
Please anyone who has been there, has food/exercise or any other tips...please throw anything out. I am 5'2 so these last ten lbs are going to make a huge difference. Other thing is I think buff is beautiful so im down for cardio and weight lifting tips....
THE MORE THE MERRIER!
Thanks
c3lxxx
0
Replies
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I'm right there with you- losing my last 5 at the moment. I suggest a mix of cardio and weights, keep your body guessing. On any given week I do yoga, TRX, spin classes, kettlebell, walking with HIIT sprints, crossfit...
As for food the thing that's really working for me is super low sugar and carbs (15%) and higher fat (to keep me satiated).
Good luck- it's exciting to be so close!0 -
Well I'm shorter at the last lbs are suppose to be the hardest. We'll get there,0
-
Okay guys...I'm ready for some help...even some tough love!
I have ten lbs left to loose and I want to get to it....NOW!!!!
Please anyone who has been there, has food/exercise or any other tips...please throw anything out. I am 5'2 so these last ten lbs are going to make a huge difference. Other thing is I think buff is beautiful so im down for cardio and weight lifting tips....
THE MORE THE MERRIER!
Thanks
c3lxxx
Any more ideas anyone?0
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