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HIIT how do you log your exercises ?

ch178
ch178 Posts: 364 Member
edited September 2024 in Fitness and Exercise
For those of you who do HIIT, how do you usually log your exercises? I can't find it in the exercises and I don't have a HRM to tell me how many calories I've burned.

Replies

  • Collinsky
    Collinsky Posts: 593 Member
    I'm interested as well. I logged mine as "circuit training - general," because I wasn't sure how else to do it.
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