New almost 60

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c_alex
c_alex Posts: 3
edited September 2024 in Introduce Yourself
Hoping by making a commitment on this site that I will get all the weight I'm carrying off. I have had two major back surgeries and having major problems again, the extra weight is not helping.

Replies

  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: Hello, and Welcome to MFP!! Be sure to log on every day and get to know everybody!!
  • rosaliabritt
    rosaliabritt Posts: 131 Member
    Welcome to MFP --

    I am turning 60 this summer. One reason, I joined this site of wonderful, supportive, encouraging people -- was
    to weigh less, be more fit and healthy by 60. Joined in January 2011, and have lost 30 pounds so far.

    This site is good for me as it keeps me aware of what I am eating, and keeps me focused on making better
    food choices--it keeps me accountable--so it works for me. I hope you find this site useful and healpful
    in your journey to better health.

    My plan is slow and steady.:drinker:
  • c_alex
    c_alex Posts: 3
    Thanks for the replies, maybe this is what I need support..
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