logging workouts

vampymegs

Hoping you might be able to help me. When logging your strength training, is there a way to get a calorie count for what was burned?

heidikins7

I was wondering the same thing.

nilla32zoe

It helps to wear a heart rate monitor. It counts calories besides your heart rate.

stephaniezoundi

bump

Rockstar_rabbit

http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm
This is a site I use to help me figure out some calories.

notoriousgtt

I think under cardio if you put in strength it has a selection, I dont use it as I only count cardio calories but its what I've heard...

vampymegs

thanks guys for the help