?? I gained 1 lb.
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![choughton01](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/00f2/0c01/71a5/e379/4719/857e/15c1/9de5039b1284781824ace84c83cef50b604d.jpg)
choughton01
Posts: 68 Member
Sounds silly but do we gain around our time of the month. I don't feel bloated or anything but according to the calendar, my friend will be coming in the next few days and I have gained 1 pound?
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Replies
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Yep.0
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Most women seem to gain around the TOM. I take magnesium supplements daily along with my multi vitamin. That magnesium really helps with bloating. Of all the supplements out there, it's pretty benign. 250 mg a day is what is recommended (I learned that on Dr. Oz, btw) Have fun with your friend!0
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Yep! Your body retains water I sometimes gain 2+ pounds during that time of the month even when I don't think it's time for it or feel bloated. Drink plenty of fluids and keep logging and weighing in0
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Yes we sure do!0
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Yep - I gained 3 lbs this last time. It's frustrating, but you have to realize that it comes off quickly after your TOM is done. Like everyone else said - drinks lots of water!0
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