NSV!!!! Finally off my plateau
dlrandolph
Posts: 30
I started MFP on 4/8/11 at 185 lbs and had a good weight loss right at the beginning of my journey. After about a month, I was down to 171.4 and I joined a weight loss challenge. I hit a plateau as soon as I started! I was stuck at 171.4 for 6 weeks and I was so discouraged because everyone else was losing weight. I have to admit they were working a lot harder than I was because it seems like I had a lot of distractions during that time. I kept watching my calories and drinking water, but wasn't working out as much. At times I would go over on my calories and would feel really bad about that too. I was eating some of things I really wanted, but in moderation. I wasn't logging as much and was barely hanging on...was losing some enthusiasm. I recently started back working out and surprised myself when I got on the scale today...MY SCALE READ 162.8!
I really don't know what did it, but I'm glad it worked :-). It was just what I needed to get me going again!!!
I really don't know what did it, but I'm glad it worked :-). It was just what I needed to get me going again!!!
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Replies
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Yea!! Congrats on busting your plateau!!0
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That's awesome! Good for you! Glad you never gave up.... that's why you are reaping the rewards! :-)0
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Woo! That is great and very motivating for me as I'm kinda 'stuck' too. Well done and thanks for sharing0
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Good for you! Im going through the same thing right now. I enjoyed my month of May but now its time to get back at it! Congratulations!!!0
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Your message was an inspiration to me. I am currently at 162 and stuck. Increasing my exercise and will see what happens. I started at 209 (last doctors visit) on December 2dnd. Thanks for the bump message.0
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Thanks everyone! Your comments are encouraging as well.
We can do it!!!0 -
I just learned today that NSV means non-scale victory...I thought it meant New Shred Victory (like shredding pounds).
Sorry about using it incorrectly in my topic.0 -
I saw you said you were stuck and I am too! It seems like I get discouraged because everybody else is losing faster. I know my age has a lot to do with it but I want it gone yesterday!!!
Just thought I would say hey!
Jean from Iowa0
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