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What is NSV?

LikeNoOneElse84
Posts: 475 Member
I keep seeing it and am clueless. lol
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Replies
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non-scale victory0
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I was too!! Non Scale Victory.0
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I was too!! Non Scale Victory.0
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Me too! I am glad you asked!0
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I didn't know either, so I looked it up at urbandictionary.com ! Before I looked it up, my guess was "new small victory" :laugh:0
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I'm glad someone finally asked this question :P0
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Thanks everyone! Now that I know what it is, I have yet to have that moment. I live on the scale. lol0
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As others said, it's "Non-Scale Victory", so it's any measure of your success that doesn't involve weighing yourself.
A few examples:
-Measurements went down
-Needed to buy smaller clothes or your current clothes are getting loose
-Maybe you passed up that cookie, or bag of chips or ice cream, etc.
-You received a compliment
-You inspired someone else to try to get healthier
-You managed to change your eating habits for the better
-You did all the workouts you planned to do, or the workouts became easier, or you ran or walked your first mile
and on and on...0 -
I thought it was No Small Victory
Every loss is WINNING !!!
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