What is NSV?

LikeNoOneElse84

I keep seeing it and am clueless. lol

cowpoke06

non-scale victory

AmyBMelt13

I was too!! Non Scale Victory.

AmyBMelt13

I was too!! Non Scale Victory.

2chubby4now

Me too! I am glad you asked!

withchaco

I didn't know either, so I looked it up at urbandictionary.com ! Before I looked it up, my guess was "new small victory" :laugh:

bluebird321

I'm glad someone finally asked this question :P

LikeNoOneElse84

Thanks everyone! Now that I know what it is, I have yet to have that moment. I live on the scale. lol

Atlantique

As others said, it's "Non-Scale Victory", so it's any measure of your success that doesn't involve weighing yourself.

A few examples:

-Measurements went down
-Needed to buy smaller clothes or your current clothes are getting loose
-Maybe you passed up that cookie, or bag of chips or ice cream, etc.
-You received a compliment
-You inspired someone else to try to get healthier
-You managed to change your eating habits for the better
-You did all the workouts you planned to do, or the workouts became easier, or you ran or walked your first mile

and on and on...

martinah4

I thought it was No Small Victory Every loss is WINNING !!!